When connection feels fragile, it can be restored
Couples Therapy in San Francisco
Choosing therapy as a couple is not a sign of failure—it is an act of care. It reflects a willingness to look closely at what is difficult and to work toward something better together.
Every close relationship carries both joy and strain. When things go well, intimacy can feel grounding, enlivening, even restorative. When things feel off, it can seem as though the ground beneath you has cracked. You may find yourselves having the same argument again and again, or retreating into silence to keep the peace. Affection may feel buried beneath resentment, mistrust, or distance.
Couples therapy offers a space to slow down, to speak and listen differently, and to work with the patterns that have left you feeling stuck. At Amphora Psychotherapy, we offer depth-oriented, relational couples therapy in San Francisco and online throughout California, grounded in careful attention to emotion, relationship dynamics, and lived experience.
We work with couples across a wide range of identities and relationship structures—including straight and queer partnerships, monogamous and non-monogamous relationships, blended families, and intercultural couples. We meet you as you are, with seriousness and respect.
Why Couples Seek Therapy
Couples often reach out when the relationship feels unmanageable on its own. Common reasons include:
Repeated arguments or escalating conflict
Growing emotional or physical distance
Mistrust following betrayal, secrecy, or infidelity
Differences in needs, values, or desires that feel irreconcilable
Fertility challenges, parenting stress, or major life transitions
Navigating open, polyamorous, or other non-traditional relationship structures
A desire to strengthen the relationship, even without an immediate crisis
Whatever brings you here, therapy is a way of saying that the relationship matters enough to seek clarity, understanding, and change.
How Couples Therapy Helps
Interrupting old cycles
Every couple develops patterns—arguments that flare, silences that linger, hurts that resurface. In therapy, we slow these moments down so they can be understood rather than reenacted.
Restoring communication
Couples learn to express needs more openly and to hear one another without the automatic defenses that fuel conflict.
Rebuilding closeness
When trust or intimacy has been strained, therapy provides a careful, contained way to approach what feels risky. Many couples find they can recover emotional and physical closeness over time.
Building resilience
Healthy couples are not conflict-free. Therapy strengthens the capacity to face differences without becoming overwhelmed, disconnected, or adversarial.
Our Way of Working with Couples
Our work with couples is emotion-focused, depth-oriented, and relational. We attend not only to what is being argued about, but to the emotional and relational forces shaping those conflicts.
In sessions, we pay close attention to:
What unfolds between you in the room
How past experiences shape present reactions
The role of power, gender, culture, and identity in the relationship
What becomes possible when difficult patterns are named and held together
We are active participants in the process—helping slow things down, listening carefully, naming patterns as they arise, and supporting each partner in being both honest and accountable within a secure therapeutic frame.
Love takes off the masks that we fear we cannot live without and know we cannot live within.
James Baldwin, “The Fire Next Time”
Common Questions
Will the therapist take sides?
No. Our role is not to declare one partner “right” and the other “wrong.” At the same time, we do not remain neutral in the face of harmful patterns. We help both partners understand how they contribute to the dynamic while ensuring that each person feels heard.
What if one of us is unsure about staying together?
Therapy can be a place to clarify whether to work toward repair or to separate thoughtfully. Either path benefits from honest, supported conversation.
How long does couples therapy take?
Some couples seek short-term help with a specific issue. Others stay longer to make deeper changes and strengthen the foundation of the relationship.
The Process of Therapy
Initial consultation
We meet together to hear from both partners about the history of the relationship, current challenges, and hopes for change. This is also a chance to see whether our way of working feels like a good fit.
Ongoing sessions
Most couples attend weekly sessions, though some benefit from more frequent meetings during periods of crisis or transition.
Exploring patterns
We look closely at recurring dynamics—the flare-ups, shutdowns, and missed connections. Attention is given not only to content, but to tone, timing, and what remains unspoken.
New ways forward
Over time, many couples find they can speak more openly, listen more generously, and return to one another with greater trust and tenderness.
Couples Therapy with Amphora in San Francisco
Choosing therapy as a couple is an act of care. It is a commitment to the relationship and to the possibility of change.
At Amphora Psychotherapy, we offer a thoughtful, dedicated space where relationships are treated with seriousness and respect. Whether you are caught in conflict, weighed down by distance, or hoping to deepen connection, we are here to help you explore, repair, and grow together.
If you’re ready to begin, we invite you to schedule a consultation.